Cali Pie

The healthy version of "Shepherds Pie"

8 oz Cauliflower                                 1 Vegetable
4 oz or 1/2 C. Whole Kernel Corn     1 Grain
4 oz Ground Beef or Turkey              1 Protein
1/4 C Chicken Broth
Your Preferred Seasonings for Meat
1 tsp. Mccormick Seasoning "Salad Supreme"

Brown the meat add your seasonings. Cook Cauliflower until well done (not "al dente"). Add cauliflower, broth and "salad supreme" in the "Magic Bullet" or food processor to make mashed cauliflower. Warm corn. In personal size pyrex layer meat, corn then cauliflower. Bake at 350 for 20-25 minutes.

Serving Suggestion: "I personally use garlic salt, chopped onion and italian seasoning in the protein. I use Mccormick Seasoning "Salad Supreme" in the mashed cauliflower (yummy so good), you could use anything you want in them. You also could use less protein 3oz and add .5 oz of cheese on top. I like sprout bread with it."

Happy 2 Be Me