Saturday, February 14, 2015

Mexican Party Plate



4 oz bean dip 1/2 Protein
1 oz cheese 1/2 Protein
8 oz carrot, cucumber, jicama and/or parsnip "chips" 1 Vegetable
Entire fat allotment of guacamole Fat
2-4 oz diced onions and tomatoes 1/2 Vegetable

"Layer bean dip, then guacamole, then cheese, then onion and tomatoes...(If you don't want to use all of your protein you can used julienne carrot strips or skip the cheese look all together). For parsnip and carrot chips slice thin and at a diagonal...this is great for a raw dish...If you don't want all raw, you can use 1 oz of Tostido's for your grain, (after the 1st 30 days).
Serving Suggestion: Use the rest of your veggies for what ever sounds good to go with it...I like cucumber or jicama slices."

Happy 2 Be Me



No comments:

Post a Comment